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Breakfast
Breakfast
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Salads
Soups & Stews
Side Dishes
Dessert
Vegetarian
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Chicken/Turkey
Seafood
Bell Pepper & Cheese Egg Cups
This is a genius breakfast hack that provides a balanced veggie and protein meal in a short time
Sourdough French Toast with Berries
This dairy free French toast features sourdough bread, coconut milk and a mix of berries
Crustless Spinach & Asparagus Quiche with Gruyère
This light but filling crustless spinach-and-asparagus quiche features plenty of spring vegetables
Sheet-Pan Chicken Chilaquiles
Rotisserie chicken makes this yummy Mexican dish an easy weeknight dinner or brunch with friends
Dutch Baby
This fluffy giant pancake is delicious with lemon juice, powdered sugar and strawberries
Grapefruit with Olive Oil & Sea Salt
Sliced grapefruit simply dressed with olive oil and sea salt makes for a fresh, elevated side dish
Blueberry Oatmeal
Oatmeal combined with sweet blueberries, cinnamon and honey makes a healthy and warming breakfast
Shakshuka with Feta
Impress your family with this delicious, fancy looking but easy to make brunch dish.
Greek Scrambled Eggs
For a fresh and bright variation on your morning eggs, try adding tomatoes and feta.
Whole-Grain Banana Yogurt Muffins
Whole-wheat flour gives these muffins a rich, nutty flavor and bananas and yogurt provide moisture.
Banana Coconut Protein Oatmeal
Warm and comforting, this banana coconut oatmeal enhances weight loss, muscle mass and health.
Maple Apple Protein Oatmeal
This cinnamon and apple flavored oatmeal is packed with flavor and good for you
Mini Sausage, Swiss & Mushroom Quiches
These mini quiches provide a portable and delicious low calorie, high protein, low carb breakfast.
Super Shake Benefits and Recipe Guide
Super shakes are a fast, easy way to get a quality protein source in a balanced, low calorie meal.